In Los Angeles, a unique yoga experience combines mindfulness with the pure joy of puppy playtime. At Laughing Frog Yoga, yogis can stretch and pose alongside adoptable puppies, many of whom are seeking permanent homes. As students move through asanas, playful pups jump on backs, scramble under “downward dogs,” and bring smiles to everyone involved.
Since its launch in 2019, puppy yoga has provided a delightful way to boost mental wellness. The interaction with puppies releases oxytocin and dopamine, promoting happiness and relaxation. Instructor Kaia Placa emphasizes the importance of fun and lightness in her classes, helping participants reconnect with childlike wonder.
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For dog lovers, this class offers a unique blend of exercise, joy, and the opportunity to meet a furry friend who might just become family. With nearly 60 adoptions already, Laughing Frog Yoga’s puppy yoga is more than just a class—it’s a heartwarming community event.
Even when accidents happen (puppies will be puppies, after all), the atmosphere remains one of pure joy and zen. As one participant put it, “It’s impossible to leave a class like this feeling sad or anxious.”
Whether you’re a yoga enthusiast or simply looking for a little happiness, puppy yoga in LA is an experience you won’t want to miss.
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Adapted from Reuters